Skills & Safety · 8 min read · Updated July 15, 2026

How do you fix a flat tire on a gravel bike?

Part of the guide

Gravel Safety: Everything a Beginner Needs to Know

Short answer

For a tubeless setup: shake the wheel to spread sealant, spin the tire until it seals, and top up with CO2 or a pump. If sealant won't close the hole, plug it with a bacon strip. If the tire is completely off the rim or the sidewall is torn, install a tube. Carry a plug kit, a spare tube, tire levers, and a CO2 or mini pump on every ride.

First: figure out what kind of flat you have

A slow leak that hisses and starts sealing on its own is a tubeless win — spin the wheel and let the sealant close it. A sudden pop or a tire that's totally flat in seconds is a bigger hole, a sidewall cut, or a bead that unseated. Different problems, different fixes.

Fix a tubeless flat with a plug

  • Find the hole. Rotate the tire slowly and look for wet sealant or a hissing spot.
  • Use the reamer from your plug kit to open the hole slightly, then push a plug through with the insertion tool. Trim the excess flush.
  • Re-inflate with CO2 or a pump. Spin the tire to let sealant finish the job.
  • Ride slow for the next minute to confirm the seal holds.

When to give up and install a tube

If the tire won't hold air after a plug, if the sidewall is cut, or if the bead is completely unseated and you can't reseat it with a mini pump, install a tube. Remove the tubeless valve first, pull one side of the tire off with levers, install the tube (partly inflated so it doesn't pinch), then work the tire back on by hand — levers as a last resort so you don't pinch the tube.

What to always carry

  • A plug kit (Dynaplug, Stan's Dart, or generic bacon strips).
  • A spare tube sized for your tire.
  • Two tire levers.
  • A mini pump AND at least one CO2 cartridge with a head.
  • A multitool with a chain breaker.

How to make flats less likely in the first place

Run the right tire pressure — most beginner women on 40mm tubeless tires do great in the 28–35 psi range. Fresh sealant (top up every 3–4 months) closes small holes before you notice them. And avoid the temptation to run sub-30mm tires on rough gravel.

Explore this topic

Related questions

How often should I top up tubeless sealant?

Every three to four months in most climates. Sealant dries out over time and stops working when you need it most.

Do I need CO2 or is a pump enough?

A pump alone works, but CO2 seats a tubeless bead much more easily on the roadside. Most experienced riders carry both.

Will More Than Miles teach me this?

Yes — flat repair is covered in the mechanical clinics at Trek Bicycle Shawnee as part of the pilot cohort.

Keep reading

Have a question we haven't answered?

Join the private Facebook group to share your question, or email Amanda to enroll.