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The Journal

Stories, guides, and behind-the-scenes from the More Than Miles™ women's gravel cycling program — written from the Kansas City home base, for riders anywhere.

July 1, 2026 · 5 min read

What to Expect on Your First Gravel Ride

A beginner-friendly guide to your first gravel cycling ride: what to wear, what to bring, and how the More Than Miles™ cohort supports first-timers.

July 5, 2026 · 4 min read

Women's Gravel Cycling in Shawnee, KS: An Established Program

How the More Than Miles™ women's gravel cycling program works — open to women nationwide, with coached Sunday rides in the Shawnee and Kansas City area.

July 10, 2026 · 4 min read

Meet the Coaches: Amanda Duling & Coach Roger Williams

Amanda Duling (USA Cycling Certified Coach) and Coach Roger Williams lead the More Than Miles™ women's beginner gravel cycling coaching program, open to riders nationwide.